ASHWAGANDHA, also known as Indian Ginseng, is indicated in Ayurveda as a daily rasayana, or anti-aging supplement.* It is one of the most highly regarded and widely-used Ayurvedic herbs, and is believed to promote energy as well as overall health and longevity.* It acts as an adaptogen by helping to maintain levels of immune function that are already within the normal range and nourishing and strengthening the inner reserve of the human body*. In Sanskrit, ashwagandha literally means “to impart the strength of a horse.” It supports the activity of the immune system, brain health and thyroid function.